The one thing that will calm the storm known as “hunger”. When in actuality, it is only comfort food.
I always do it… grab the first thing to eat even though I KNOW I am not hungry. I’m tired.
Tired is uncomfortable to me. I need to be fully rested to maintain a stable mood. Until that anxiety pill is in my hand washed away by water, I can’t control it.
You may be thinking, “get rid of the food so it isn’t tempting, duh!”. Well. I have to eat something when I AM hungry. And that is the problem – I will grab literally anything…
I guess I’m not worthy of conquering my eating disorder.