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Finding Happiness

in Mental Health ✨

Tag: meditation

Meditation Playlist 

Meditation Playlist 

October 27, 2017October 28, 2017 Posted in Mental Health

I recently learned that your mind can reach REM sleep easier when you fall asleep to relaxing natural sounds. Who the fuck knows if that is true. Quite honestly, I’m too lazy to Google it. Here is my sound logic: I won’t research this fun fact but I will react quickly and download the first… Continue reading Meditation Playlist 

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Mood Motivation

Randomness from my brain to yours to increase our moods together!

The Dopamine Queen

Slow Motion Accident - Mental Health Advocate - Crisis Counselor - Bipolar 1

Finding Happiness

in Mental Health ✨

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Find yourself, and be just that

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Just a 20-something learning to find, love, and heal herself.

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