Shit. It’s one of those days where it doesn’t matter what happens around me or what my mind decides to do or not do… I just want to eat. I need to eat. After 31 years I still think it is strange how a person can consciously know they are full AND still listen to… Continue reading Food Will (almost) Always Win
I don’t know. The only thing I know is that maybe if I write then something will make sense. I want to write about every emotion feeling sensation image and see if I can get to an exile. I’m anxious. Constantly lately. Anytime I focus on my Self, anxiety is conquering the battlefield. And my… Continue reading Sort it out with Words?
All day yesterday I was on the couch, eating kettlecorn, watching Netflix and essentially doing very little (and I mean it when I say, very little). I was mad at myself last night so I ate right before bed. My brain knows this won’t help. But the part of my brain THAT WON the battle… Continue reading Weight Management Struggles Cont.