Hunger – Finding Happiness

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January 2, 2018 Posted in Mental Health1 Comment

On Nov 5th, 2017 I wrote a blog about how I have lost 36lbs since my life spiraled down in a direction that left me isolated, alone on my couch with nothing more than boxes of saltine crackers, tubs of frosting, a phone charger, Family Guy, and my comfort blanket. I gained 50lbs during that… Continue reading 42

Alarm Clock, First Thoughts

November 12, 2017November 12, 2017 Posted in Addiction, anxiety, depression, Mental Health, suicide3 Comments

Food. The one thing that will calm the storm known as “hunger”. When in actuality, it is only comfort food. I always do it… grab the first thing to eat even though I KNOW I am not hungry. I’m tired. Tired is uncomfortable to me. I need to be fully rested to maintain a stable mood.… Continue reading Alarm Clock, First Thoughts