Food.
The one thing that will calm the storm known as “hunger”. When in actuality, it is only comfort food.
I always do it… grab the first thing to eat even though I KNOW I am not hungry. I’m tired.
Tired is uncomfortable to me. I need to be fully rested to maintain a stable mood. Until that anxiety pill is in my hand washed away by water, I can’t control it.
You may be thinking, “get rid of the food so it isn’t tempting, duh!”. Well. I have to eat something when I AM hungry. And that is the problem – I will grab literally anything…
I guess I’m not worthy of conquering my eating disorder.
The first thing I do when I wake up is go for an energy drink. I understand the issue, and there is hope for us! I don’t know what, but there has to be! 😀
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I sure hope so! Ive tried Spark from advocare… my mind still thinks of food first . Ugh.
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I AM glad to know I’m not alone in this!
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