suicide – Finding Happiness

Finding Gratitude in the Dark

July 13, 2019 Posted in ADD, anxiety, Binge Eating, Crying, depression, hope, Mental Health, psychiatric medication, psychosis, sorrow, suicide, trauma, Withdrawal

I had a very rough day. My body and brain are still trying to adjust to a rather crazy change in a mood stabilizer/SSRI and the side effects continue. Hallucinations, outbursts of crying, extreme depression and fatigue, and the occasional panic attack. It’s almost midnight and as I reflect back on today, I am grateful… Continue reading Finding Gratitude in the Dark

Learning to Love

June 10, 2019June 10, 2019 Posted in ADD, Addiction, anxiety, bipolar, Crying, depression, hope, Mental Health, mindfulness, psychosis, self-discovery, suicide, trauma

It’s never easy to walk away, let her go. When you touched my heart, you could tell I was broken. Everything leads to – just walk away – but you love me. It will be okay. It will hurt. Bottoms up, tonight. Time can’t steal the love you’re born to find. Never easy but you’ll… Continue reading Learning to Love

This is me.

June 10, 2019 Posted in ADD, Addiction, anxiety, bipolar, depression, hope, Mental Health, psychiatric medication, psychosis, sorrow, suicide, trauma, Withdrawal

I have been struggling with the side effects of depresion and anxiety medications for a little over three years now. When I took a mental health genetics test through GeneSight it finally led us on the right path. However, no one could have guessed just how sensitive my system really is. I have tried over… Continue reading This is me.

Who Am I – A Poem?

June 10, 2019 Posted in ADD, ADHD, anxiety, bipolar, depression, Eating Disorder, Mental Health, sorrow, suicide

A different place, different conversation. Still wanting to runaway now. Chasing my self, seeking my personality not found. Who am I? If I can’t have myself then you can’t have me either. Lost, hot damn. This river flows and boulders crash circling the tornado. At rock bottom, does the grass grow green? Glimmer before me?… Continue reading Who Am I – A Poem?

Internal Hope

March 17, 2019March 17, 2019 Posted in ADD, ADHD, anxiety, bipolar, counseling, Crying, DBT, depression, DNA, Fear, hope, MDD, Mental Health, Parents, Persevere, psychiatric medication, psychosis, self-discovery, sorrow, Suffering, suicide, trauma

Internal Hope – Originally posted August 5th, 2017 I think of the word “hope” and I must admit, I have no idea how to put a definition on the word. And I use it all the time. Hell, within my first blog on this site, “My Personal Hell”, I referred to hope. In case you can’t… Continue reading Internal Hope

My Return

May 24, 2018 Posted in ADD, Addiction, anxiety, bipolar, Crying, Mental Health, Suffering, suicide2 Comments

I haven’t been on here since February and it feels like just yesterday. It is incredible how so much heartache and so much growth can happen in a few short months. I’m still working through all my demons. Some days I am brilliant. Other days I pull myself out of bed. I’m still a little… Continue reading My Return

My Mind

January 18, 2018January 18, 2018 Posted in ADD, Addiction, anxiety, bipolar, depression, Mental Health, sorrow, suicide, trauma

“My Mind” – June 15, 2017 Smart mouth Head Spinning Silenced Whip lash ends Despair withdrawals Beg for You To calm my storm Paramount Recovery of hope. Demons retreat, Almost.

Finding Happiness

in Mental Health ✨

Category: suicide