This time last year I was curled on the couch, four days since my last shower, pills in hands reach, with nothing more than suicidal ideations that were strong enough to zone out the tv volume of four, Family Guy. I wouldn’t get the “correct” medication until May tenth. Leaving approximately 126 days of sorrow… Continue reading 2017 Reflections
Tag: worthiness
The Bridge to my Future Career
When I was in eighth grade I had a science teacher ask me “what do you want to do when you get older?” It’s one of those memories that is so distinct. You can remember everything. It was lunch time and me and best friend (Jamie) at the time would eat in his classroom to… Continue reading The Bridge to my Future Career
IFS: Worthy vs. Perfection
If you’ve read my blog titled Internal Family Systems then you’ll know that I’ve done a lot of work growing my self-worth leading me towards a Self driven life. Yesterday in therapy, we started talking about my job and the issues I have with my boss not holding others accountable when I escalate issues to him. Now… Continue reading IFS: Worthy vs. Perfection
Finding Happiness 