Many words, sympathy and empathy are being passed around rught now. Below is a message from my hospitals regional COO highlighting the heart felt message from our CEO at PSJH system. Dear Kadlec Caregivers: The Las Vegas mass shooting is unimaginable in its horror. Dr. Hochman has drafted a particularly meaningful message below. Please share… Continue reading Hearts & Spirits go to Las Vegas, Caregivers, and Loved Ones
Tag: depression
Breathe
I’m lost. I never added up. Suffocate to forget. Locked in my mind – Twist and turn. Instead, pain is amplified. Break free – need to breathe. Find a smile in my dream – Pain subtracted from My chosen state of mind. Let’s leave it all Behind.
“I’m excellent”.
In my place of work, we share a culture where you smile and/or say “hello” to fellow employees you pass by. Instead, the “hello” has turned into a simple “hi.” with little eye contact. (I’d predict this happens 87.9% of the time – but I hated each statistics course I took in college). The other… Continue reading “I’m excellent”.
You and I.
Lovely You and I. Secrets are lost… Impossible if chosen apart. Love felt. If only You an I Chose it all with One cost. This love will Start with your kiss.
Night Time Thoughts
Some nights I wish I trusted others more. Some nights I resent my choices that day. Other nights I’m thankful for life. Some nights I wish exhaustion would fade for one day. Some nights I regret missing opportunities to improve. Other nights I’m proud of how far I’ve come. Most nights I want to feel… Continue reading Night Time Thoughts
Internal Family Systems
Is anyone out there familiar with IFS and the IFS language? In counseling tonight, I confirmed that my parts are trusting me more and more. They are working together and trust each other more consistently. The powerful thing is that I control my happiness now. I am able to have sensations, images, feelings, thoughts, and… Continue reading Internal Family Systems
Fear
My entire life I’ve never had anyone to inspire me or believe in me. Reflecting, the individuals that I thought had pure intentions were only concerned with their own intentions. To tack onto those statements, society is a complex dynamic. Each person is living with a different childhood, their own pain, their own beliefs. Have… Continue reading Fear
Happiness
What makes you happy? What is happiness? It is such a subjective subject because we are all unique and contribute to society in a different way. On top of that, many get so consumed by daily routines that we forget to find happiness in the most simplest things or situations. I had an idea to… Continue reading Happiness
40 Hours.
(Venting incoming) Shiiiiiiiit. 40 work hours in three days. I swear my boss loves torture methods. I’m facilitating a workshop so I should clarify that it is rewarding knowing I’m helping others suceed. But, Shiiiiit. Lol. My brain is mentally torn apart. My feet hurt a little. I miss my cat. No lunch makes me… Continue reading 40 Hours.
Finding Happiness 