Kind Heart – Finding Happiness

More Self Love

August 21, 2017 Posted in anxiety, depression, Kind Heart, Love, Mental Health, self-discovery

I stumbled across Sophie‘s blogs and was instantly inspired! She writes about self-love and positivity. Both of which, are very relevant and important in our struggle with mental health and mental health awareness. And I’d love to be tagged! The rules for the tag are going to be pretty simple: Tag me in the post because I… Continue reading More Self Love

Conquer Demons

August 19, 2017August 19, 2017 Posted in ADD, depression, faith, God, Kind Heart, Love, Mental Health, self-discovery

Burn like a ray of sun Melt the dark demons That I have won – Break this spell. Always a contradiction Break the friction Always wreaking smell Of asphyxiation. Antidote, To the small demons within. Only the impossible Is found to be Not impossible after all. Never a cure – pursue Energy to fuel your… Continue reading Conquer Demons

Rethink Judgement.

August 19, 2017August 18, 2017 Posted in ADD, ADHD, anxiety, bipolar, Crying, depression, faith, Fear, God, Judgement, Kind Heart, Love, Mental Health, mindfulness, Parents, Suffering, suicide

Who are we to judge others when no one is perfect? Sorry to bust your bubble but you aren’t perfect either. If you WERE perfect then you’d be God. Oh my goodness, are you God? Didn’t think so… On my way to work this morning, I saw a woman jogging on the side of the… Continue reading Rethink Judgement.

Love from Within

August 18, 2017 Posted in anxiety, Aura, bipolar, counseling, DBT, depression, Euphoria, faith, hope, Kind Heart, Love, Mental Health, mindfulness, Persevere, self-discovery, Suffering, suicide

I was listening to some random track on a random playlist I created years ago. You know, the kind of music you totally forgot about because you’ve been wrapped up in the catchy tunes from today. What I personally forgot is that my taste in music was stellar back in those days. Then it smacked… Continue reading Love from Within

MDD and a Puppy

August 15, 2017 Posted in ADD, ADHD, anxiety, bipolar, depression, hope, Kind Heart, MDD, Mental Health, Puppy

I am an animal lover. Borderline PETA type of shit. For most of my life I have had MDD. When I sought treatment and each SSRI messed my brain up more, I went into a tailspin. The highest high, and lowest low; all induced by chemical toxicity. When I went through manic moods I bought… Continue reading MDD and a Puppy

I Want to Remember…

August 14, 2017August 13, 2017 Posted in Aura, hope, Kind Heart, Mental Health, mindfulness, Persevere, Remember, self-discovery, Suffering

The moment I decided I didn’t have to succumb to my parent’s expectations to be happy. The days that I decided to not kill myself. The strength I found in faith and hope when I was in the pits of despair. The moments that I put trust that my employer wouldn’t fire me during my… Continue reading I Want to Remember…

Finding Happiness

in Mental Health ✨

Category: Kind Heart