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Finding Happiness

in Mental Health ✨

Category: Mental Health

Pride

September 1, 2017 Posted in anxiety, depression, Mental Health, self-discovery

Eyes and heart  Burn warm within Finally Connected Forgiving my sins Acceptance and faith Recognizes My charm, All along. Aligned toes to chin  My mystery ride  Begs for healing Of each scar Peace that I  Keep In that –  I embrace pride

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The Dark

August 31, 2017August 31, 2017 Posted in ADD, Addiction, anxiety, bipolar, Demon, depression, Mental Health

Is anyone else afraid of the dark? The unknown that lurks in the distance? That gut feeling that something haunting is in your presence? The sensation of hair standing up on the back of your neck? When I was about five years old, I remember my brothers locking me in a room, making me watch… Continue reading The Dark

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One Wish

August 31, 2017 Posted in anxiety, depression, Mental Health

The next shooting star you see – what would you wish for? I’d wish for comfort.

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Long Days

August 30, 2017August 30, 2017 Posted in ADD, ADHD, anxiety, depression, MDD, Mental Health, Suffering, suicide

Working ten hours a day equates extreme exhaustion – especially when you just go off six months of medical leave. I pushed myself too hard and now I spiral down. Ugh. My boss has expectations and I need my job to pay my mortgage and bills…. but F*CK! I am trying to be optimistic so… Continue reading Long Days

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New Me?

August 28, 2017 Posted in Mental Health1 Comment

This isn’t me. At least, I don’t think it is? If it is the new me then I hate it! Ever since the roller coaster of trial and error with SSRIs, Aug2016-May2017, I have been recovering. Apparently my neurotransmitters process great, so when you increase them, I get significantly worse.  Now?… Cognitive function is slow… Continue reading New Me?

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The 5:04 AM Post

August 26, 2017 Posted in Mental Health2 Comments

I woke up due to my boyfriends mothers boyfriend staying with me in my house. He got up and my dog went into a spaz of excitement.Anyways.  Now I’m up. Now my mind is spinning with thoughts, plans, an agenda for the day, fears, hopes, concerns. I’ve tried music, drawing, reading – all for a… Continue reading The 5:04 AM Post

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Healing Energy

August 25, 2017August 25, 2017 Posted in Mental Health

Channel your inner energy. Focus on that energy and heal your inner consciousness so that it radiates. 🔥 We cannot control every detail of our life. Including the debilitating days of depression. But we can try to make the most of it by finding a coping mechanism.

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Personal Growth

August 24, 2017 Posted in Mental Health2 Comments

I am so moved by the CarlyMarie quotes that I found on Pinterest a while back. What does personal growth look like for you?  Step 1 for me was realizing I am loved – it doesn’t require another to love me. I’m love simply for being.

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A Daughter’s Love

August 22, 2017August 22, 2017 Posted in Mental Health

I should start by saying my mother is alive. I am grieving in the unconventional way; many people think of grief as death. My grief is from realizing that my mother, whom I have been codependent on my entire life (30 years), no longer controls my actions, thoughts, or beliefs. I grieve her absence. I… Continue reading A Daughter’s Love

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Missing my Love

August 22, 2017 Posted in Mental Health

Tears form Lips pierce  Brain storms My eyes fierce Pain swells As I exhale Knees weaken Words soft spoken Questioning  “WHY” My heart so  Broken.

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Mood Motivation

Randomness from my brain to yours to increase our moods together!

The Dopamine Queen

Slow Motion Accident - Mental Health Advocate - Crisis Counselor - Bipolar 1

Finding Happiness

in Mental Health ✨

This Beautiful Life

Find yourself, and be just that

Learning to love me...Marie!

Just a 20-something learning to find, love, and heal herself.

Tidbits & Randomness

My journey, thoughts, moments, poems, quotes, challenges, and victories...

Finding Happiness
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